Come January 1st, many people create resolutions, goals, ambitions, and daily habits related to finances, wellness, career aspirations, or lifestyles in order to push themselves to be their absolute best selves. By now, most of those goal-getters may need a bit of a moral boost, so we're here to say "you've got it" (at least in the fitness and wellness realms!).
For those looking to develop a healthier lifestyle, we've gathered a list of some fun virtual fitness classes from local gyms and studios to help keep you motivated. And if you're a little late to the "new year, new you" challenge, don't worry there is still plenty of time to get started!
Whether you’re looking for a virtual yoga, Pilates, barre, strength training, or cardio class, there’s a class for you! If you want to upgrade your at-home workouts or learn some fitness and health tips from the professionals, click here.
Denver
Block 21 offers both on-demand videos and live streamed classes. Choose between their signature, body, and perform classes. Classes are only offered to members- click here to view their membership options. They do have a new member introductory offer- try 2 classes for the price of one!
Bodies by Perseverance now offers their in-person classes on demand! They specialize in weight training, HIIT, boxing, functional training, athletic training, and transformations. This gym loves hard work, encouraging others, and challenging its members to give over 100%. Actual on demand classes can only be viewed by members- click here to view their membership options.
Workout anytime, anywhere with The Barre Code's on demand classes or choose to participate in live stream classes. Class options include barre, mommy & me, kickboxing, and bootcamp and are only accessible to members. Membership options do vary, so click here to view their packages. The Barre Code also offers its members the option to purchase class props to make your at home workouts better. They do have a new member introductory offer that only applies to in-person classes.
Get a full-body balanced workout combining strength conditioning, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within from The barre3. In addition to their in person classes, they offer live stream options on most of their offered classes and a select number of online workout videos. Membership options vary, so click here to see their packages. They do have new member introductory offers on their class packages- click here to view the different levels.
Boulder
The City of Boulder is offering many of their classes in a virtual option. Choose between yoga, cycling, barre, and a number of other classes. Classes are only available to members. Virtual memberships are monthly and is $30 for Boulder residents or $38 for non-Boulder residents and include access to over 20 livestream classes per week. Click here to become a member.
Get fit on the fly with Crunch Boulder's online workouts that are inspired by some of their most popular classes. Choose from yoga, kickboxing, dance, and a full body bootcamp. Only members have access to the workout videos, click here to view the membership options. They do have a new member introductory offer- a free 90 day trial.
CU Boulder's Recreation Services is offering a number of ways for people to stay healthy and engaged. From the comfort of your home, partake in positive intention meditation, live or pre-recorded fitness classes, or even just a short stretch break to keep yourself moving throughout the day. Their page is updated with new videos frequently so make sure to check back often. All of these classes are free to the public in addition to CU students, staff and facility. Click here to view the selection of videos.
Kondition is dedicated to keeping its members safe, which is why they recently launched Kondition Kollection- an online platform that houses their on demand videos and livestream content. Choose from yoga, cycling, barre, HIIT, and more to get your heart pumping for 45- 60 minutes. Members only have access to their virtual platform, click here to view the different membership options.
Challenge your limits with Mecha's innovative HIIT and next-gen Pilates workouts. They offer classes focused on cardio, resistance, or a combination of both. Only members have the ability to view their online library of recorded classes, click here to view the different membership options. Mecha has a new member introductory offer- try 3 classes for $25.
Radiance Power Yoga hopes to create a vibrant and inclusive community that empowers each and every person to discover their brightest and most authentic expression everywhere and with everybody. Currently, they only offer livestreamed workouts in addition to their in person classes. Members have the option to participate in the Zoom classes, click here to view the different membership options. Radiance Power Yoga has a new member introductory offer- unlimited number of classes over 30 days for $30.
Shred's method is designed to create stronger, more efficient bodies by combining dynamic running technique drills with high-intensity intervals to safely and effectively increase neuromuscular efficiency and aerobic capacity. Now members are able to access Shred 4/15's classes online 24-7. Each class ranges from 10- 60 minutes and include options like strength training, running, yoga, and more. Only members are able to access the on demand library, click here to view the different membership options. They do have a new member introductory offer- a 7 day free trial.
When you can't come to the studio, Yoga Pod Boulder can bring the studio to you! They are now live streaming over 70 yoga classes each week over Zoom to help you transform your body, elevate your mind, and open your heart from the comfort of your home. Yoga Pod also has an on demand library that is only offered to Prema Members. Several different membership options are available, click here to view them.
Longmont
Work out with the YMCA of Northern Colorado virtually with live streamed classes. Choose from yoga, Pilates, barre, cycling, and so much more. Please note that the Les Mills classes are only available to members. Or if you can't hop on live to a class, they developed a library of favorite fitness classes available on YouTube. Click here to view their channel.
Enjoy the convenience of working out in the comfort of your home. Live streamed classes include Zumba, barre, pilyoga, and more. Class options are only available in a weekly format- meaning you will pay for 1 full week of classes. They are the same classes each week. Residents of Longmont will pay $10 for each week and non-residents will pay $12.50 per week.
Bring Breakaway's fun and encouraging environment to your home with their library of on demand and livestream classes. Virtual training is only accessible to members, click here to view the different options including virtual only choices. They do have a new member introductory offer- a 7 day unlimited pass for $25 to all cycle, strength, Pilates, and yoga classes.
Full Circle Yoga elevates and uplifts their community and believes in each person's yoga journey. They are currently offering live Zoom classes and access to their online video library for those members who prefer to practice from home. Enjoy unlimited yoga classes with their monthly membership option, click here to view more details. Full Circle Yoga has a new member introductory offer- enjoy 30 days of yoga for only $30.
Punch bags, not people! Work towards your fitness goals with basic kickboxing moves from 9 Round trainers. Each workout is 30 minutes that combines cardio and resistance training for a full-body workout. 9 Round now offers new online classes each week with a dedicated trainer on-screen to help guide you through every exercise. They currently offer two new member introductory offers- a free in person workout and a 7 day free trial on their on demand membership.