A warm bubble bath has been a favorite safe haven away from kids and pets for many people. Just turn on the water and fill it with your favorite scents and bubbles, put in those headphones, and don't forget to lock the door! Others choose to hide out in workshops, home gyms or their favorite video games.
Now that we are spending more time home than ever before, those once considered calming spaces may be losing their purpose. Here are a few tips to help turn that safe space back into your dream hideout and restore some peace and quiet into your daily routine.
Add a Splash of Greenery
Not only do flowers and plants brighten a space, but they have health benefits as well. Plants are known to purify the air while reducing stress and fatigue. Even adding in a realistic looking fake plant will change the mood of a room. Some of the top houseplants to have around are Lavender, Jasmine, Aloe Vera, Chrysanthemum, Rubber Tree, and Snake Plant.
Declutter
Having clutter around makes it hard to focus and quiet your mind. Start by getting rid of anything you do not need around you. Move things out of sight, purge things you don't want anymore, and put items back in their proper places. If you are looking to purge items, check out this blog on where to donate items and how to start decluttering.
Utilize Refreshing Aromas
Scents influence our moods more than you think. Baked goods or other food smells can make us hungry and cinnamon can put us in a cheery, festive mood. Disney parks have even mastered this concept by pumping in different smells in each area to put you in specific moods. Candles and essential oils are a great aromatherapy tool. Some relaxing scents are lavender, vanilla, peppermint, eucalyptus, and sea breeze.
Remove Electronics
Electronics can be a distraction between all of the different social media channels and streaming services. Take time to relax with your own thoughts or a book or two. We promise, doing so will make all the difference.
Soft Textures
This may sound strange, but soft and plushy items can really help someone relax. Picture a fuzzy blanket, cushiony bathrobes, or cloud like pillows and couches. Doesn't it make you want to curl up and take a nap?
Embrace Natural Lighting
Natural sunlight does wonders for your mood. It can boost productivity, improve your mood, and creates an overall tranquil atmosphere so much more than an artificially lit environment. If you are limited on how much natural light your room receives, introduce reflective decor such as mirrors and reflective surfaces.